The Irish Are Lazy

Fitness in Dublin

Did you hear the news? According to a study published in the Lancet Medical Journal The Irish are among the laziest nations in the world 58% of women don't get the minimum amount of weekly exercise And men aren't much better at 47% But hey it's ok some bright spark journalist reported in the Irish Independent yesterday that some people may just be "Genetically predisposed to physical activity" What?? BS!!! Look, I get it that people find exercise boring or too hard and yes it's easier to sit on the couch in the evening or stay in bed in the morning  But these people better not complain that they are unhappy with their body shape I got 2 emails recently from people with chronic back pain who would give anything to be able to train with me Here's what I honestly think 1. Not all … [Read more...]