The Men Who Made Us Fat

Fitness in Dublin

There's been a BBC series running for a few weeks now and last night was the last episode   Basically they implied that big business was responsible for the obesity 'epidemic' and while I agree in part with that we are still in control to make our own decisions   Here are a few interesting points I noted from last nights episode   1. They showed an innocent smoothie and a can of coke   Which is healthier?   Obviously the smoothie   But the smoothie has more calories. Most people would be surprised at that but does that mean a can of coke is healthier?   Hell no, I would argue that an innocent smoothie isn't that healthy because its pasteurised and so all the nutrients get destroyed but a can of coke is certainly far worse   They were simply saying low calories was … [Read more...]